Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Club Deportivo Blakz es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:30 | Cross training |
Cross training |
Cross training |
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| 10:00 | Sparring Jiu-Jitsu Sparring MMA Open Box Saco (Boxeo / K1 AM) |
Sparring No-Gi Open Box Saco (Boxeo / K1 AM) |
Sparring Jiu-Jitsu Sparring MMA Open Box Saco (Boxeo / K1 AM) |
Sparring No-Gi Open Box Saco (Boxeo / K1 AM) |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Open Box Saco (Boxeo / K1 AM) |
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| 11:00 | Jiu-Jitsu Sparring MMA Saco (Boxeo/Kick B.) Open Box |
No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Jiu-Jitsu Sparring MMA Saco (Boxeo/Kick B.) Open Box |
No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring No-Gi Sparring MMA Open Box Saco (Boxeo / K1 AM) Sparring jiu-jitsu AM Capoeira |
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| 12:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
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| 17:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Cross training |
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| 18:00 | Kick Boxing Jiu-Jitsu kids Cross training |
MMA Juvenil Cross training BOXEO |
Kick Boxing Jiu-Jitsu kids Cross training |
MMA Juvenil Cross training BOXEO |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Boxeo/Kick Boxing |
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| 19:00 | Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Open Box |
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| 20:00 | MMA Open Box |
No-Gi MMA Open Box Wing Tsun |
MMA Open Box |
No-Gi MMA Open Box Wing Tsun |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 18:00 | Kick Boxing Jiu-Jitsu kids Cross training |
Cross training BOXEO |
Kick Boxing Jiu-Jitsu kids Cross training |
Cross training BOXEO |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Boxeo/Kick Boxing |
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| 19:00 | Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu MMA Kick Boxing Cross training |
Jiu-Jitsu Kick Boxing Cross training |
Jiu-Jitsu MMA Kick Boxing Cross training |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training |
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| 20:00 | Open Box |
No-Gi Open Box Wing Tsun |
Open Box |
No-Gi Open Box Wing Tsun |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 09:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box |
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| 10:00 | Sparring No-Gi Sparring MMA Open Box Saco (Boxeo / K1 AM) Sparring jiu-jitsu AM |
Sparring No-Gi Sparring MMA Open Box Saco (Boxeo / K1 AM) Sparring jiu-jitsu AM |
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| 18:00 | Cross training Boxeo/Kick Boxing |
Saco (Boxeo/Kick B.) Cross training |
Cross training Boxeo/Kick Boxing |
Cross training Boxeo/Kick Boxing |
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| 19:00 | Jiu-Jitsu Saco (Boxeo/Kick B.) Cross training |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training |
Jiu-Jitsu Saco (Boxeo/Kick B.) Cross training |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 10:00 | Jiu-Jitsu No-Gi Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo / K1 AM) Sala de pesas |
Jiu-Jitsu No-Gi Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) |
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| 11:00 | Sparring No-Gi Sparring MMA Saco (Boxeo / K1 AM) Sparring jiu-jitsu AM |
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| 17:00 | Jiu-Jitsu Master Sparring No-Gi Sparring MMA Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Sala de pesas |
Jiu-Jitsu Master Sparring No-Gi Sparring MMA Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Sala de pesas |
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| 18:00 | Kick Boxing Jiu-Jitsu kids Sala de pesas |
MMA Juvenil BOXEO Sala de pesas |
Kick Boxing Jiu-Jitsu kids Sala de pesas |
MMA Juvenil BOXEO Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Boxeo/Kick Boxing Sala de pesas |
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| 19:00 | Jiu-Jitsu Kick Boxing Sala de pesas |
Jiu-Jitsu Kick Boxing Sala de pesas |
Jiu-Jitsu Kick Boxing Sala de pesas |
Jiu-Jitsu Kick Boxing Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
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| 20:00 | MMA Sala de pesas |
MMA Wing Tsun Sala de pesas |
MMA Sala de pesas |
MMA Wing Tsun Sala de pesas |
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| 20:30 | No-Gi |
No-Gi |
No-Gi |
No-Gi |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | Cross training |
Cross training |
Cross training |
Cross training |
Cross training |
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| 09:30 | Cross training Kárate |
Cross training Kárate |
Kárate |
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| 10:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Cross training Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Cross training Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
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| 11:00 | MMA Juvenil Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
MMA Juvenil Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
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| 17:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sparring Kárate |
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| 18:00 | Kick Boxing Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box BOXEO |
Kick Boxing Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box BOXEO |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box Boxeo/Kick Boxing |
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| 19:00 | MMA Saco (Boxeo/Kick B.) Cross training Open Box |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box |
MMA Saco (Boxeo/Kick B.) Cross training Open Box |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Open Box |
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| 19:30 | Jiu-Jitsu |
Jiu-Jitsu |
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| 20:00 | Cross training Open Box |
No-Gi Open Box Wing Tsun |
Cross training Open Box |
No-Gi Open Box Wing Tsun |
Cross training Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 18:00 | Kick Boxing Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box BOXEO Sala de pesas |
Kick Boxing Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box BOXEO Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box Boxeo/Kick Boxing Sala de pesas |
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| 19:00 | MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
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| 19:30 | Jiu-Jitsu |
Jiu-Jitsu |
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| 20:00 | Saco (Boxeo/Kick B.) Open Box |
No-Gi Saco (Boxeo/Kick B.) Open Box |
Saco (Boxeo/Kick B.) Open Box |
No-Gi Saco (Boxeo/Kick B.) Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:30 | Cross training Open Box |
Cross training Open Box |
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| 08:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sala de pesas |
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| 09:00 | Jiu-Jitsu No-Gi MMA Juvenil Sparring MMA Saco (Boxeo/Kick B.) Open Box Sala de pesas |
Jiu-Jitsu No-Gi MMA Juvenil Sparring MMA Saco (Boxeo/Kick B.) Open Box Sala de pesas |
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| 10:00 | Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Open Box Saco (Boxeo / K1 AM) Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Sparring MMA Saco (Boxeo/Kick B.) Open Box Sala de pesas |
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| 18:00 | Kick Boxing Jiu-Jitsu kids Cross training Open Box Sala de pesas |
Open Box BOXEO Sala de pesas |
Kick Boxing Jiu-Jitsu kids Cross training Open Box Sala de pesas |
Open Box BOXEO Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Cross training Open Box Boxeo/Kick Boxing Sala de pesas |
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| 19:00 | Kick Boxing Cross training Open Box Sala de pesas |
Jiu-Jitsu Kick Boxing Cross training Open Box Sala de pesas |
Kick Boxing Cross training Open Box Sala de pesas |
Jiu-Jitsu Kick Boxing Cross training Open Box Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Cross training Open Box Sala de pesas |
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| 19:30 | Jiu-Jitsu |
Jiu-Jitsu |
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| 20:00 | MMA Cross training Open Box Sala de pesas |
No-Gi MMA Open Box Wing Tsun Sala de pesas |
MMA Cross training Open Box Sala de pesas |
No-Gi MMA Open Box Wing Tsun Sala de pesas |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 18:00 | Kick Boxing Sala de pesas |
BOXEO Sala de pesas |
Kick Boxing Sala de pesas |
BOXEO Sala de pesas |
Sparring Jiu-Jitsu Sparring No-Gi Boxeo/Kick Boxing Sala de pesas |
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| 19:00 | Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
Jiu-Jitsu MMA Saco (Boxeo/Kick B.) Sala de pesas |
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| 20:00 | No-Gi Wing Tsun Sala de pesas |
No-Gi Wing Tsun Sala de pesas |